Fit & Fun
A Winter in the Field
Personal Attention, Clear Guidance, and Building from Scratch This past winter, Youngchampions® launched a structured cyclocross program for youth. Not commercial, but non-profit.Fully based on the conviction that youth development...
A Winter in the Field
Personal Attention, Clear Guidance, and Building from Scratch This past winter, Youngchampions® launched a structured cyclocross program for youth. Not commercial, but non-profit.Fully based on the conviction that youth development...
Want it all, or keep growing
Youth wants everything. But is everything sustainable? Motivation among young riders is often high. They want to train a lot.Ride multiple disciplines.Race competitions.Get better.And preferably see results as quickly as...
Want it all, or keep growing
Youth wants everything. But is everything sustainable? Motivation among young riders is often high. They want to train a lot.Ride multiple disciplines.Race competitions.Get better.And preferably see results as quickly as...
The foundation starts at your club
Lately, we’ve been getting more and more questions about training. Understandable, because cycling and mountain biking are wonderful sports where young talents can find a lot of fun and challenge. But...
The foundation starts at your club
Lately, we’ve been getting more and more questions about training. Understandable, because cycling and mountain biking are wonderful sports where young talents can find a lot of fun and challenge. But...
Rock Your Core! Must-Do Exercises for Young Ch...
We’ve all been there: hours spent on your phone or tablet... and suddenly, your back feels stiff. Or after a long bike training, you notice your hips are tight. This...
Rock Your Core! Must-Do Exercises for Young Ch...
We’ve all been there: hours spent on your phone or tablet... and suddenly, your back feels stiff. Or after a long bike training, you notice your hips are tight. This...
Mountainbiken vs. Racefietsen: Het Verschil Tus...
Als jonge renner weet je dat hard trainen en veel fietsen belangrijk zijn, maar wat als we je vertellen dat de meest succesvolle renner niet altijd degene is met de...
Mountainbiken vs. Racefietsen: Het Verschil Tus...
Als jonge renner weet je dat hard trainen en veel fietsen belangrijk zijn, maar wat als we je vertellen dat de meest succesvolle renner niet altijd degene is met de...
Guidance of Sem Hellebrand: A Story of Growth a...
Last season, I had the honor of coaching Sem Hellenbrand in his first Limburgcross races. Sem has been active in mountainbiking for quite some time and has already learned a...
Guidance of Sem Hellebrand: A Story of Growth a...
Last season, I had the honor of coaching Sem Hellenbrand in his first Limburgcross races. Sem has been active in mountainbiking for quite some time and has already learned a...
